20ft Agility Ladder Speed Cones Training Set

To meet the toughest demands at home and at work, our minds and bodies need to be agile. Swift response. Focused accuracy. Coordinated control. These are the qualities that make us leaders rather than followers in sports and in life. There s no better way to train yourself to have all of those qualities than with the Mantra Sports Agility Ladder. Lay it on any flat surface indoors or outdoors and it looks like your innocent hopscotch pattern. When used daily with an exercise plan that progresses from baby steps to the more complex footwork levels, it becomes the most powerful piece of exercise equipment you can bring anywhere.

GET YOUR AGILITY TRAINING IN A BOX

Each package includes

GO FROM BEGINNER TO BEGGING FOR MORE

Walking through the ladder is the first exercise most people take when they start agility training. You can then go from a two-foot forward run to a two-foot lateral run. Try hopping through each rung then do alternate rungs. Jump forward then jump backwards. Practice sideway ski shuffles or boxer fight shuffles. Weave in and out as you do jumping jacks. How about some single and double rotations With countless variations of drills you can do, you ll never get bored with your exercise program.

MASTER THE SKILLS YOU NEED FOR YOUR FAVORITE SPORT

Have you ever felt insecure and awkward every time the whistle blows and someone says Let the games begin Building confidence in yourself requires constant practice in basic movement skills before you can get to higher levels of mastery.

The Mantra Sports Agility Ladder helps kids and adults get a foothold in the competitive world of sports. Progressing from the beginner to intermediate and advanced ladder and cone drills can

It s no wonder that exercise ladders are widely used by sports camps, gyms, and schools to train people who want to get fit and gain a competitive advantage in basketball, baseball, football, running, soccer, hockey, badminton, and any sport requiring physical speed and mental alertness.

GROW STRONGER AS YOU GROW OLDER

With regular agility exercises, you can delay the signs of aging by building muscle and bone mass that supports your core, corrects posture and improves balance.

HOP, SKIP, RUN TO GOOD HEALTH

Step by quick step, the Mantra Sports Agility Ladder provides people of all ages fitness with an exciting way to train their minds bodies to be agile healthy.

LOSE WEIGHT, GAIN CONFIDENCE

Progressive ladder drills boost cardiovascular performance and help shed off excess weight. Add intensity and variety to achieve and maintain a healthy weight.

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Customer reviews

LJ: EXCELLENT Product

This was a santa gift for my son who is starting to train seriously for soccer and can t get outside in the snow to practice, but it turned out to be a fantastic gift for the whole family. He can use it inside, and there are pins for him to use it outside when the weather is better. There are so many excersises and patterns to run and the poster included is FANTASTIC- i also love that it comes with a really nice quality bag to store it in so that even if the kids are putting it away, it doesn t tear. It stores neatly and is easy to pull out and put away. I can t say enough good things- FANTASTIC product- and great communication with the owner if you have any questions. I plan on buying a bunch for my son s soccer team for training... if I could give it more than 5 stars I would

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