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Made from 100 Cotton. Filled with Buckwheat Hulls. 5 x 15 in Diameter. Free zippered carry bag with purchase
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Zafus have been used for everyday sitting in Asia for centuries. Today the zafu is rediscovered by Westerners for meditation, yoga, and a simple home furnishing. It is perfect for sitting meditation and pranayama practice. Sitting in elevated easy pose cross-legged creates a pelvic tilt, bringing length and alignment to the spine. The hips and legs are able to relax, which allows lift and openness to the chest and lungs. It is also great for stretching the back, and converts almost any chair into a tilt seat for autonomous sitting.
Customer reviewsI LOVE this meditation cushion
I got this for myself as a bday gift I LOVE it It makes me want to go to my mat meditate And it came in the mail VERY fast It was worth every penny you won t regret buying it And it looks BEAUTIFUL too I love it to pieces Sat Nam thank you for a wonderful product