|Swift360 Weighted Vest for Men 20 40lbs Adjustable Female Fitness Gear Cross-fit Training Exercise Camouflage Black||Customer Reviews||Price||Availability|
|Product Code: B0719G4F8J||Best Sellers Rank: # 26||Sale Price: $69.99||Only 4 left in stock - order soon.|
|Brand: SWIFT360||Ratings: 4.4 out of 5 stars||Save: $$||Questions answered: 32|
|Merchant: Amazon.com||Reviews: 102 ratings||$69.99||Your cost could be $19.99 instead of $69.99 |
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Are there any special features of this SWIFT360 weighted vest?
Read consumer reviews for Swift360 Weighted Vest for Men 20 40lbs Adjustable Female Fitness Gear Cross-fit Training Exercise Camouflage Black
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I m an old geezer , nearly 80 years old and am fighting Type 2 Diabetes. In Adam Brown s book Bright Spots Landmines he states that a 30 minute walk could lower your blood glucose level by 30 to 60 mg dl. I ve tried this and found, in my case, to be true. He indicates that riding a bike will double this result. I now walk every other day with the vest and am hoping to even get a better result. Adam recommends using a vest to increase heart rate while walking. I ll try this for a few months and plan on wearing the belt every day eventually. I walk daily and lift weights 4 times per week and ride my bike, now that the weather is finally getting better and daylight saving time is hear a few times per week. So, I like the vest, I think you can take out some of the weights but I ll stay with the 20 pounds. Try Adam s book too. My weight and BP are now normal but my A1c has spiked over the Winter - I m to see my doc next week and I m sure she is going to yell at me. I m hoping the vest and Adam s book will get me back to an A1c of 7.Read full 102 ratings for Swift360 Weighted Vest for Men 20 40lbs Adjustable Female Fitness Gear Cross-fit Training Exercise Camouflage Black at Amazon Reviews